Testimonials

"I attended the Launceston mindfulness retreat which was beautifully structured by Mel to remove the stress, noise, and business of life and replaced it with a soothing, calm, and peaceful safe space to work through issues through guided meditation and mindfulness practices. There was time factored for solo practices, readings, learning, or naps. The venue was spectacular and mouth watering and appetising catering was supplied by local small businesses. The self care pack was put to good use throughout the weekend and still continues to remind me that it is ok to take care of myself. Thank you so much Mel and a thank you and wonderful to meet you to the lovely ladies I joined on this much needed retreat".

Penny W

"Over the weekend I was asked to work at the reset your thinking retreat and perform massages and facials for the lovely ladies who attended. Mel did such an amazing job with the retreat and I highly recommend Mel to anyone who's needing some much needed time to relax, rest their thinking for a more positive lifestyle and also much needed r'n'r".

Stacie-Lee B

Beauty by Stacie-Lee

"The retreat was absolutely amazing. It was well thought out and well coordinated. It was an amazingly safe space to reflect, meditate and explore mindfulness. I will certainly be attending another retreat and highly recommend them to everyone. Just do it :) Thank you Mel you are awesome".

Anne D

"Launceston Mindful Wellbeing Retreat this weekend was a wonderful experience Special thanks to Esther for guiding us through a great movement session and Stacie for the most amazing massages. A weekend of mindfulness practices, collaboration, great conversations, delicious food and space to rest and recharge shared with a wonderful group of people".

Inge H

"I had the pleasure of attending a retreat last weekend. Can highly recommend, it was amazing. Accommodation, Food, Content. Loved learning more about mindfulness and meditation. These practice are very beneficial and I use every day".

Vicki H

Testimonials

"My birthday present to myself. Reset your thinking.. mindfulness retreat. Fabulous weekend of no stress, beautiful learnings, lovely ladies, a massage, a facial, an exercise class of mindful moves, and wholesome food. mel@resetyourthinking is a qualified mindfulness instructor and mental health first aid instructor. She has a heart of gold".